Body Planes

About this post: Understanding Spinal Body Planes. The body, as well as the spine, can be viewed from 3 sides; from the front or the back, from the left or the right side, as well as from the top or the bottom. The viewing in every one of these instances may be directly from the … Continue reading Body Planes

Spinal Movement

About this post: Understanding Spinal Movement in the Various Body Planes. The spine allows for a wide range of movement, taking place in various directions in single or multiple planes. A combination of movement is possible, in some instances even allowing the person to move in such a way they may reach awkward angles. A … Continue reading Spinal Movement